Mindfulness in the IEP

Mindfulness in the IEP

It’s back to school and back to practice! Students in all groups of the IEP have had their first session of meditation this week and it was very successful. I find that each year it becomes easier to teach the new groups of students, students respond well to...

Weekly Mindfulness–Awareness Meditation Gathering A Public Open House Tuesday evenings 16:30 – 17:45 Weekly Mindfulness–Awareness Meditation Gathering by ACAM at Traidhos in Mae Rim A perfect introduction to mindfulness–awareness meditation, as well as...
The Morality of Meditation

The Morality of Meditation

By DAVID DeSTENO MEDITATION is fast becoming a fashionable tool for improving your mind. With mounting scientific evidence that the practice can enhance creativity, memory and scores on standardized intelligence tests, interest in its practical benefits is growing. A...
Don’t Reinvent the Wheel

Don’t Reinvent the Wheel

Meditation progress in the Intensive English Programme: Keeping it traditional, don’t reinvent the wheel Lately mindfulness in the classroom is a popular topic, and it’s easy to see why. We’ve become so inundated with technology that most of our...