Weekly Mindfulness–Awareness Meditation Gathering A Public Open House Tuesday evenings 16:30 – 17:45 Weekly Mindfulness–Awareness Meditation Gathering by ACAM at Traidhos in Mae Rim A perfect introduction to mindfulness–awareness meditation, as well as...
The Morality of Meditation

The Morality of Meditation

By DAVID DeSTENO MEDITATION is fast becoming a fashionable tool for improving your mind. With mounting scientific evidence that the practice can enhance creativity, memory and scores on standardized intelligence tests, interest in its practical benefits is growing. A...