Mindfulness in the IEP

Mindfulness in the IEP

It’s back to school and back to practice! Students in all groups of the IEP have had their first session of meditation this week and it was very successful. I find that each year it becomes easier to teach the new groups of students, students respond well to...
Applying Mindfulness in Natural Spaces

Applying Mindfulness in Natural Spaces

The magic of a class of ten year olds keeping still discovering for themselves in the stillness about what life is all about is special, even exotic, as suggested by Pablo Neruda’s poem, Keeping Still. This mindfulness is not inactivity, rather a time of heightened...