Applying Mindfulness in Natural Spaces

Applying Mindfulness in Natural Spaces

The magic of a class of ten year olds keeping still discovering for themselves in the stillness about what life is all about is special, even exotic, as suggested by Pablo Neruda’s poem, Keeping Still. This mindfulness is not inactivity, rather a time of heightened...
The Morality of Meditation

The Morality of Meditation

By DAVID DeSTENO MEDITATION is fast becoming a fashionable tool for improving your mind. With mounting scientific evidence that the practice can enhance creativity, memory and scores on standardized intelligence tests, interest in its practical benefits is growing. A...