Weekly Mindfulness–Awareness Meditation Gathering
A Public Open House
Tuesday evenings 16:30 – 17:45
A perfect introduction to mindfulness–awareness meditation, as well as opportunity to connect with other practitioners. It consists of group meditation practice, an occasional talk by a teacher from the Asian Center for Applied Mindfulness (ACAM) and a brief discussion.
Meditation instruction is provided.
This open house is an opportunity to meditate in a supportive group setting, to learn about how to apply mindfulness to everyday life, and to meet others interested in mindfulness. Bring your friends!
About Traidhos: http://www.threegeneration.org/
About ACAM: http://asiancenterforappliedmindfulness.com/
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